Sensory overeating

So, I’ve been trying to figure out why I overeat. I’ve always said it’s not because I comfort eat, I can’t eat when I’m sad/upset, I only eat when I’m content/happy. I don’t eat to fill any hole inside, except when my stomach is empty. Actually, I struggle to eat when my stomach is empty […]

Dinner time

Partner – “what do you want for dinner? I’m doing tins for quickness. There’s soup, meatballs or spaghetti on toast” Me – oh crap, dinner “Um…I’ll have a look” Pokes head in cupboard “oh, there’s cheese and broccoli pasta, I’ll have that. I’ll make it myself later because I know you don’t like the smell” Partner – “okay, that’s fine” […]